Peace of mind

I thought I’d quickly share this thought πŸ™‚ it’s more on the pleasant side of things seeing as I’ve been so serious lately haha.

I have had a few ups and downs lately, just the normal pattern of life but what I realised is, for at least 10 minutes before I fall asleep, I close my eyes and just focus on my breathing. I focus on God and everything that’s going well in my life and I smile. The crappy days I have had lately are erased and all I can do is smile because I know that, if I can get through this, I can get through anything with the strength and faith in my God πŸ™‚

God bless




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